American Dental Association on Mask Mouth

The American Dental Association (ADA) is a professional organization that represents dentists in the United States. One of the main concerns of the ADA is the oral health of the public, and they have released guidelines on the use of masks to prevent the spread of COVID-19.

According to the ADA, masks are an important tool in preventing the spread of COVID-19. Masks can help to reduce the transmission of respiratory droplets that contain the virus, which is especially important in settings where people are in close proximity to one another. The ADA recommends that people wear masks in public settings, such as schools, offices, and stores, to reduce the risk of transmission.

However, the use of masks has also been linked to a condition known as “mask mouth.” Mask mouth is characterized by an increase in oral health problems, such as dry mouth, bad breath, and an increase in tooth decay and gum disease. This is thought to be caused by a combination of factors, including the reduced airflow to the mouth that occurs when wearing a mask, as well as an increase in bacteria and saliva production.

To prevent mask mouth, the ADA recommends several strategies. First and foremost, it is important to maintain good oral hygiene by brushing teeth twice a day, flossing daily, and using an antimicrobial mouthwash. This will help to remove bacteria and plaque from the mouth, which can contribute to the development of oral health problems.

It is also important to drink plenty of water while wearing a mask to help keep the mouth hydrated. Saliva is essential for maintaining oral health, and a dry mouth can lead to an increase in tooth decay and gum disease. Drinking water can help to increase saliva production and keep the mouth hydrated.

The ADA also recommends using a humidifier to help increase the humidity in the air and reduce dryness in the mouth. This can be especially helpful during the winter months when the air is naturally dryer.

Finally, the ADA advises against using tobacco products while wearing a mask. Tobacco products, such as cigarettes and chewing tobacco, can contribute to dry mouth and increase the risk of oral health problems. It is also important to avoid consuming sugary or acidic foods and drinks while wearing a mask, as these can increase the risk of tooth decay.

In summary, the American Dental Association recommends the use of masks to help prevent the spread of COVID-19. However, it is important to be aware of the potential for mask mouth and take steps to prevent it by maintaining good oral hygiene, drinking plenty of water, using a humidifier, and avoiding tobacco products and sugary or acidic foods and drinks. By following these recommendations, people can help to maintain their oral health while also protecting themselves and others from the spread of COVID-19.